Schizandra Tea

Schizandra otherwise known as Wu Wei Zi means "five taste fruit". Its unique taste of sweet, salty, bitter, hot and sour hence its name.

Schizandra is a deciduous woody vine native to forests of Northern China and the Russian Far East.

Benefits of drinking schizandra tea:

1. Treating liver ailment as hepatitis.
2. Treatment of coronary heart disease.
3. Sedate the nervous system and hence combat insomnia and irritation.
4. Enhance brain efficiency and improve reflexes.
5. Fight and resist infection.
6. Combat skin disorders.
7. In conjunction with other herbs such as ginger, wormwood and bupleurum, helpful in the fight against irritable bowel syndrome.
8. Have properties that help in treatment of problems in the eyesight.

This tea is not suitable to people who stay indoor all the time.

One need to exercise at least 5 mins per day and be active to enjoy the benefits of drinking Schizandra tea.